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This course can no longer be booked.

Empowered Birth Program Registration

A program to help you feel the most empowered in your birth experience.

Started Nov 3
150 Canadian dollars
Shifra

Service Description

Are you looking to have the most empowering experience in your birth? Feeling nervous about what the transformation into motherhood is going to be like? This program is curated to help you feel inspired, connected and fully supported in your birth. Topics will include self-compassion, your new identity as "mom", and so much more. Each class will start with mindful movement, breath and meditation with Dr. Stefani to help your nervous system to feel relaxed, and supported. Group coaching sessions facilitated by Heidi will have us exploring the deep heart work that is required in this next season of your life. We can't wait to meet you and help you BE in your POWER!


Upcoming Sessions


Contact Details

  • Shifra Centre for Wellness, 1 Street East, Cochrane, AB, Canada

    403-333-5049

    info@thechiros.ca


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